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Keeping Secrets – A Life Limiting Habit

We’ve all heard the expression ‘the truth will set you free’, but what do secrets do? Keeping secrets has a function of either controlling others, keeping ourselves safe from perceived danger or retribution, or, believing that withholding information or feelings will somehow preserve other people’s perception of us. There are different types of secrets: 1. […]

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Whose Life are you Living?

Whose life are you living? – Stepping out of a life of disappointment Each of us is born into a story that is already being told. The ghosts and the stories of the past are alive and well and much of the script of our lives has already been written. It is written without our […]

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The Positive Thinking Trap

The Positive Thinking Trap With a title as provocative as this, one could easily be forgiven for thinking that my purpose is to promote gloomy thoughts, a ‘realistic’ take on life and its events peppered with a generous dose of cynicism. Not at all. However, what alarms me is when personal development, affirmations and the […]

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Relational Cords – Chakra Cords

In this newsletter I promised to share with you information regarding Relationship Cords.  We’re all aware of the term ‘no strings attached’, however, in my experience there are almost always strings attached. In certain healing circles it is seen as appropriate to ‘cut the cords’. If a cord is invasive, I can totally understand this […]

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Healing the Hurt

Healing the hurt In the natural order of things, love flows freely from one generation to the next – from grandparents to parents to children. However, life’s events, especially trauma, often cause us to lose parts of our own essence, our ability to love freely. Each generation has been touched by events such as wars, […]

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Shadows from the Past

Shadows from the Past During my recent travels have spent time in both Thailand and Cambodia. Both countries share the same Buddhist tradition, related languages and similar cultures – but this is where the similarity stops. Unlike Thailand, Cambodia is a deeply traumatised nation and finds itself still in recovery from the infamous ‘Killing Fields’ […]

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If I Have the Courage

If I have the courage Very often in our work together we will employ what has been called ‘healing sentences’ that come forward from the family soul. These words, the language of the soul’, really do emerge from the silence, form the ‘not knowing’ into the clarity of the knowing. When the mind tries to […]

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The Silence Terrifies Me

The Silence Terrifies Me No matter all the words spoken, no matter the eloquence of the written word, the prose, wise and insightful soliloquy – the truth always resides in the silence. For it is in the silence that both our wound and love can be felt and experienced. Our mind loves to rationalise, tell […]

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