Archive | May, 2015

Keeping Secrets – A Life Limiting Habit

We’ve all heard the expression ‘the truth will set you free’, but what do secrets do? Keeping secrets has a function of either controlling others, keeping ourselves safe from perceived danger or retribution, or, believing that withholding information or feelings will somehow preserve other people’s perception of us. There are different types of secrets: 1. […]

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Whose Life are you Living?

Whose life are you living? – Stepping out of a life of disappointment Each of us is born into a story that is already being told. The ghosts and the stories of the past are alive and well and much of the script of our lives has already been written. It is written without our […]

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