In healing, the wound becomes the foundation for the renewed compassionate human being. There is no magic wand. Our wound never leaves us, it simply becomes a trusted companion through life, gently teaching us compassion – John L. Payne (Shavasti)
Too Capable to Surrender If you were asked to do too much too soon, take on too much responsibility at a young age – either physical responsibility such as household chores or emotional responsibility – caring for siblings, a sick parent or feeling responsible for an emotionally challenged parent, then you have most likely learnt
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“When we are grounded in our body and present in the moment, we can let go of all notions of good and bad, which then gives us the opportunity to experience the depth of our own being” – John L. Payne (Shavasti)
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